Alyssa profile and its contact details have been verified by our experts
Alyssa
- Rate R664
- Response 1h
R664/h
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- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Passionate about sport and nutrition, I support you for a fitness and well-being program!
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Lesson location
About Alyssa
Passionate about sport, I have a particular interest in discovering new sports methods. Passionate about nutrition, I love gourmet and healthy recipes. I would be delighted to share my knowledge to help you get back in shape, or simply accompany you on a daily basis to keep motivation.
Convinced that listening to your body is the key to progress, sports practice must be adapted to each individual.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
Can't find the motivation to play sports? I help you find the keys to motivation and accompany you in a sports and nutrition program to be well in your head and in your body
I offer you personalized support that adapts to your constraints and your desires. Together we will build a tailor-made program for achievable and sustainable progress.
Fitness, muscle strengthening, yoga ... I share my passion for sport with you and introduce you to new disciplines for lasting motivation
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Rates
Rate
- R664
Package rates
- 5h: R3320
- 10h: R6640
online
- R664/h
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