1^st lesson free

Sophie

Rate R1630
Response 1h
Students
Number of students Sophie has accompanied since joining Superprof
1
Number of students Sophie has accompanied since joining Superprof

R1630/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Over 8 years experience teaching Yoga, I work with all ages from 18 - 80! Small group sessions or 1-1 at your home or a hired space. based in London.

Name: Sophie
Address: London, ZA
Telephone: undefined
Price range: R1630

Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Lesson location

- online

About Sophie

I came to yoga nine years ago during a period of unemployment. Feeling bored, I decided to try yoga classes. I vividly remember the first time yoga brought me to tears—not from anything particularly profound or spiritual (though that’s definitely part of it), but from a feeling in my body I had never experienced before.

I didn’t have a background in dance or sports, so developing control and awareness of my body was a new experience. This sensation was wonderful and led me to want to learn everything I could about the practice.

Nine months later, I moved to a yoga retreat and immersed myself in the practice for six months. Eventually, I signed up for a teacher training because I had so many questions (at that point, I had no intention to teach). But just a few months after completing my training, teaching offers started coming in right away!

And the rest, as they say, is history!

About the lesson

I have a friendly and inclusive approach. Whether you're looking to get stronger, improve flexibility, or learn how to regulate your nervous system to find more calm, I've got you.

people come to yoga for all kinds of reasons, maybe you have an old injury from playing a sport and would like to improve your range of motion, perhaps you are feeling stressed with work or commitments and need some time to unwind and find some inner calm or maybe you just want to be able to do a push up with ease.

whatever your reason, private yoga sessions can be incredibly enriching.

Rates

Rate

R1630

Package rates

5h: R8149
10h: R16298

online

R1087/h

travel

+ R10

free lesson

The free first lesson with Sophie allows you to get to know the tutor and discuss your needs and expectations.

45min

Details

first lesson online for free or at your home + travel costs.

Over 8 years experience teaching Yoga, I work with all ages from 18 - 80! Small group sessions or 1-1 at your home or a hired space. based in London.

Lesson location

About Sophie

About the lesson

Rates

Rate

Package rates

online

travel

free lesson

Details

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Over 8 years experience teaching Yoga, I work with all ages from 18 - 80! Small group sessions or 1-1 at your home or a hired space. based in London.

Lesson location

About Sophie

About the lesson

Rates

Rate

Package rates

online

travel

free lesson

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

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