1st lesson free
Vikram
- Rate R171
- Response 1h
R171/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Only Surya Namaskar. Mind and sole combiner Yogasana. Get muscular body by doing only oneAsana.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Vikram
Namaste! I'm Vikram.
For the past seven years, I have dedicated my life to practicing and teaching Surya Namaskar. During this journey, I have seen how one simple daily practice can transform not only the body but also the mind, confidence, and overall quality of life.
I believe that true health is the greatest wealth, and everyone deserves the opportunity to experience it. That's why I am passionate about sharing my knowledge with people of all ages and fitness levels. Whether you're a beginner or looking to deepen your practice, I will guide you step by step with patience, encouragement, and proven techniques.
Join me, and let's make Surya Namaskar a daily habit that builds strength, improves flexibility, increases energy, sharpens focus, relieves stress, and creates harmony between your body, mind, and soul.
Your journey to a healthier, stronger, and happier life begins with one step—and I'm here to walk that path with you. Namaste!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
For the past seven years, I have devoted myself to practicing and teaching Surya Namaskar. I've witnessed it transform lives by building strength, improving flexibility, calming the mind, reducing stress, boosting vitality, and creating lasting harmony between body, mind, and soul. Begin your journey today.
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Rates
Rate
- R171
Package rates
- 5h: R855
- 10h: R1710
online
- R171/h
free lesson
The free first lesson with Vikram allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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