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Maria
- Rate R383
- Response 1h
R383/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Online Yoga Instructor ~ All Levels Welcome ~ 1:1 or Group Classes ~ VINYASA, YIN & MINDFUL MOVEMENT ~ Discover your practice at your own pace.
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Maria
A yoga teacher, photographer and artist. I have been guiding healing and meditative practices to my local community since I can remember. After completing my 200hr yoga teacher training, I have fully immersed myself into teaching and the wellness industry. My classes are primarily Vinyasa flows, inspired by the Hatha and Ashtanga method with a few Yin and various other styles intertwined. As well as yoga, I've been studying other forms of art since childhood and have always associated myself with the artistic world deeply. I love to draw, paint, take photographs and connect with others. I continue to practice and teach yoga daily, constantly studying and learning more about the practice of yoga, exploring different styles and techniques in order to deepen my practice. Whilst I believe that the physical practice is important, it is through meditation, I can gain insight into my practice. I believe with love, patience and devotion, anything is possible.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga sessions for all levels, whether you're a beginner or experienced. Classes are gentle, focused, and tailored to you, blending mindful movement, breath work, and relaxation. Each session can include breathing, mindfulness, a warmup, dynamic flows, and calming stretches, all at your pace. Practice anytime, anywhere, and enjoy yoga in the comfort of your own space.
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Rates
Rate
- R383
Package rates
- 5h: R1915
- 10h: R3830
online
- R383/h
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