1st lesson free
KARTHIKA
- Rate R187
- Response 1h
R187/h
Contact
1st lesson free
- Yoga
- Yoga flow
Online Yoga Classes for Women and I teach Yoga Asanas, Meditation, Pranayama, Mudhra
- Yoga
- Yoga flow
Lesson location
About KARTHIKA
My goal is to help women improve flexibility, boost energy, reduce stress, and support hormonal balance, guiding them towards a healthier, happier, and more balanced lifestyle.
I am a friendly and approachable person, making it easy for participants to feel comfortable and connected during the sessions. I conduct yoga classes exclusively for women to encourage them to prioritize their health and stay active.
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About the lesson
- Intermediate
- Beginner
levels :
Intermediate
Beginner
- English
Languages in which the lesson is available :
English
Online Yoga Classes for Women
Dear Ladies,
I conduct exclusive online yoga classes for women, specially designed to support women’s health, inner balance, and overall wellbeing. Women can join from anywhere in India or from any country, making it easy to practice yoga from the comfort of your home.
In these sessions, we focus on:
• Breathing Techniques (Pranayama) to calm the mind and improve immunity
• Yoga Asanas (Poses) to strengthen and tone the body
• Mudras to balance the body’s energy
• Meditation to reduce stress and bring mental peace
These sessions help women improve flexibility, boost energy, reduce stress, and support hormonal balance, leading to a healthier and happier lifestyle.
Classes are conducted in a friendly, comfortable, and supportive environment, where every woman can focus on her health, confidence, and self-care.
Take a step towards a healthier, happier, and more balanced life.
Have a wonderful life, my dear ladies!
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Rates
Rate
- R187
Package rates
- 5h: R936
- 10h: R1871
online
- R187/h
free lesson
The free first lesson with KARTHIKA allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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