1st lesson free
Seo Yeong profile and its contact details have been verified by our experts
Seo Yeong
- Rate R547
- Response 10h
-
Students1
Number of students Seo Yeong has accompanied since joining Superprof
Number of students Seo Yeong has accompanied since joining Superprof
R547/h
Contact
1st lesson free
- Personal training
- Gymnastics
- Pilates
Online Yoga - Certified Traditional Hatha Yoga Teacher / 200 YTT in Mysore, India / Soft and Classic Yoga
- Personal training
- Gymnastics
- Pilates
Lesson location
About Seo Yeong
Hi, I’m Seo-young — a yoga teacher and lifelong student of the body and mind. I’m currently on a world journey, deepening my practice in India and learning from diverse teachers.
With a background in psychology and Korean traditional dance, I believe in the healing power of mindful movement. I’ve always been fascinated by how our inner world shapes our outer experience. Yoga became my path to explore that connection.
My mission is to help people feel more alive, grounded, and joyful — wherever they are in the world. If you’re curious, open-hearted, and ready to grow, I’d love to meet you on the mat.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes combine breath technique (pranayama), movement (asana), and meditation for a holistic yoga experience.
Rather than just copying poses, we explore awareness — how each movement feels, and what it teaches us about our bodies and minds.
Classes are clear, simple, and tailored to different levels. I focus on creating a space where you can smile, sweat, and feel truly connected to yourself.
Whether you’re new or experienced, you’ll leave class feeling lighter, stronger, and more present. Let’s grow together — joyfully and mindfully.
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Rates
Rate
- R547
Package rates
- 5h: R2187
- 10h: R3937
online
- R547/h
free lesson
The free first lesson with Seo Yeong allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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