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Man Shi
- Rate R120
- Response 1h
-
Students1
Number of students Man Shi has accompanied since joining Superprof
Number of students Man Shi has accompanied since joining Superprof
R120/h
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- Yoga
- Hatha yoga
- Yin Yoga
Online teaching Yin Yoga and Hatha Yoga for beginner. Suitable for working adult who need relaxtion after work
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Man Shi
Certified Yoga Teacher Training YTT 200 HR, Certified YIN Yoga and five elements 50 HR Teacher Training.
A patience, responsible and joyful yogis.
Let's immerse into Yoga and meditation world together with joy, graceful and patience. Witness the improvement of your body after some time.
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About the lesson
- Beginner
levels :
Beginner
- English
Languages in which the lesson is available :
English
One-to-one 60 minutes online teaching for Yin Yoga and Hatha Yoga. Specially design for beginner. Asana for Hatha Yoga including Sun Salutation (Classical Surya Namaskara A, B), Padangusthasana (big toe pose), Triangle Pose, seated pose such as seated forward fold, floor pose such as reverse plank bridge, wheel pose, inversion pose, meditation technique, pranayama technique,savasana and etc.
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Rates
Rate
- R120
Package rates
- 5h: R601
- 10h: R1202
online
- R120/h
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