1^st lesson free

Suzy

5 (1 review)

Rate R994
Response 2h
Students
Number of students Suzy has accompanied since joining Superprof
7
Number of students Suzy has accompanied since joining Superprof

5 (1 review)

R994/h

1^st lesson free

Self Defence
Muay Thai
Combat sports
MMA

Online Muay Thai, boxing and kickboxing lessons for fitness or fighting. Three hours per week to a healthy and happy life.

Self Defence
Muay Thai
Combat sports
MMA

Lesson location

- online

About Suzy

After six years of experience in boxing, K-1 style kickboxing, Muay Thai and self-defense, I know that martial arts is my way for a happy and healthy life. I will share my experience of using sport to fight, increase self-confidence, happiness, skills, and the efficiency of daily routines. I understand people, their dreams, and their challenges, and how to deal with them. We can communicate in English, Arabic, French, and Spanish.

About the lesson

Eight to twelve rounds, every round is 3 minutes, 1 minute rest between rounds.
Warming up
Fighting skills
Fitness
Stretching
You will learn fighting skills, self-defense, burn calories and increase dopamine (happiness hormone).
Special offers if you are two or more.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Sarah

Sue lives and breathes martial arts. She is a professional in boxing, kickboxing, and Muay Thai, and teaches with a high level of professionalism. She is committed, friendly, communicative, and easy to work with. Highly recommended.
Read more

S
Sarah
Sue lives and breathes martial arts. She is a professional in boxing, kickboxing, and Muay Thai, and teaches with a high level of professionalism. She is committed, friendly, communicative, and easy to work with. Highly recommended.
See more recommendations

Rates

Rate

R994

Package rates

5h: R4972
10h: R9944

travel

+ R10

free lesson

The free first lesson with Suzy allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R663/h

Online Muay Thai, boxing and kickboxing lessons for fitness or fighting. Three hours per week to a healthy and happy life.

Lesson location

Recommended

About Suzy

About the lesson

Recommendations

Rates

Rate

Package rates

travel

free lesson

online

Suzy's video

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About Suzy

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Recommendations

Rates

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