1^st lesson free

Anna

Rate R655
Response 6h
Students
Number of students Anna has accompanied since joining Superprof
1
Number of students Anna has accompanied since joining Superprof

R655/h

1^st lesson free

Personal training
Fitness
Gymnastics
Callisthenics

ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance

Name: Anna
Address: London, ZA
Telephone: undefined
Price range: R655

Personal training
Fitness
Gymnastics
Callisthenics

Lesson location

- online

About Anna

Hi, I’m a certified Stretching coach with 5+ years of experience.
I help people restore mobility, prevent injuries, correct posture, and unlock their full potential through smart, safe, and effective stretching. I’ve worked with athletes, dancers, aerialists, and active humans — guiding them to develop body awareness, move without pain, and build flexibility that truly lasts.

My approach is not about forcing the body, but about balance, precision, and recovery.
Here’s what I can help you with: ~Active flexibility for splits, bridges & gymnastic elements
~Recovery and mobility work for hips, shoulders & spine
~Postural correction & alignment training
~Body awareness & movement confidence Injury prevention through safe stretching methods ~Performance enhancement for athletes and artists

What you get working with me:
✓ Assessment before we start — testing muscle imbalances, mobility, and posture
✓ Personalised stretch programmes built for your goals
✓ Monthly progress check-ins & adjustments
✓ Ongoing support, motivation, and feedback
✓ A coach who educates, supports, and celebrates your wins

A bit about me: I’m a total movement nerd — I train in aerial gymnastics, explore new sports constantly, and share what I learn through my wellness blog. I live and breathe bodywork — and I bring that energy into every session I teach.
Ready to stretch smarter, move pain-free, and feel at home in your body? Let’s begin!

About the lesson

Each training session is individually designed based on your goals, physical condition (which we assess through testing), energy level, and current state. With me, you will:
• Learn to feel and control your body better
• Reduce swelling, joint pain, and back discomfort
• Improve muscle elasticity, flexibility, and joint mobility
• Achieve harmony between strength and grace
• Make fitness a consistent and enjoyable part of your routine

Training should bring joy and inspiration. My method will help you believe in your abilities and unlock your inner potential.

Rates

Rate

R655

Package rates

5h: R3277
10h: R6553

online

R655/h

free lesson

The free first lesson with Anna allows you to get to know the tutor and discuss your needs and expectations.

ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance

Lesson location

About Anna

About the lesson

Rates

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Package rates

online

free lesson

Anna's video

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ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance

Lesson location

About Anna

About the lesson

Rates

Rate

Package rates

online

free lesson

Anna's video

Similar Personal training tutor profiles

Kelly

Julia

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Etienne

Jacques

Lilu

Kolawole

Ncomeka

Abongile

Nadine

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