1st lesson free
Marina profile and its contact details have been verified by our experts
Marina
- Rate R343
- Response 8h
-
Students1
Number of students Marina has accompanied since joining Superprof
Number of students Marina has accompanied since joining Superprof
R343/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Online British/Spanish Vinyasa, Hatha, Restorative and Gentle Yoga, Breathwork and Meditation Teacher
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Marina
Native English and Spanish speaker, I'm passionate about helping people to find balance, joy, peace and release stress and tension through the practice of Vinyasa Yoga, Restorative & Gentle Yoga, Meditation, Breathwork, Yoga for Menstruation and Mental Health. As a practitioner for over 10 years with RYT 200 qualification, I love guiding people to connect with their selves, their body, breath and nature, finding ease and strength within themselves through the life changing practice of yoga, just as I have
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are fluid sequences that focus on opening and empowering each part of your body through flexibility, strength, balance and gentle stretches. In my lessons, I put your personal needs at the forefront, encouraging students to connect with their bodies through short meditations and breath practices, and listening to what your body needs at all times. You can expect an intuitive and grounded practice that focusses on self-care, some challenging postures and always a gentle cool down and savasana to properly integrate each practice.
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Rates
Rate
- R343
Package rates
- 5h: R1715
- 10h: R3430
online
- R343/h
free lesson
The free first lesson with Marina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Open to adapt to your needs!
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