

Catherine profile and its contact details have been verified by our experts
Catherine
- Rate R1630
- Response 1h
-
Students5
Number of students Catherine has accompanied since joining Superprof
Number of students Catherine has accompanied since joining Superprof

R1630/h
1st lesson free
- Yoga
- Vinyasa yoga
- Ashtanga yoga
Online Authorized Level 2 Ashtanga Yoga Teacher. Total beginners to advanced practitioners welcome!
- Yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Catherine is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Catherine
I'm an Austin-based yoga teacher with over 6+ years of teaching experience and 12+ years of personal practice experience. I received my year-long training in Mysore, India with Sharath Jois and am one of five Authorized Level 2 Ashtanga yoga teachers in Austin.
I previously taught at the University of Virginia, at various studios in the Washington DC area, and in Bali, Indonesia where I lived for 5 years. I now teach private clients both in person and online to individuals, families, and corporate clients in the Austin area.
I specialize in Ashtanga yoga, which combines gentle stretching, targeted postures, and controlled breathing to promote flexibility, circulation, and strength. Modifications and variations are available to accommodate different levels of practitioners, making it accessible for beginners and adaptable for experienced practitioners.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach Ashtanga Yoga to all levels of students
The process:
- We will explore your yoga background & address any limitations or injuries you may have
- I will guide you through postures from the Ashtanga Yoga primary series
- I will focus on alignment in the postures to maximize your benefit
- I will personalize the yoga practice to suit your individual needs & modify the postures to help you progress through the sequence
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I loved working with Catherine, she is an awesome instructor! Super creative class structure, she is very gentle, calming and knowledgeable in her approach to yoga. Highly recommend!!!!
Catherine's key qualities as a yoga teacher are calmness, punctuality and relentless dedication towards her students. She is very attentive to each student and remembers every variation of each student's practice. She possess deep knowledge of ashtanga philosophy and continues to be an ardent student of ashtanga yoga. Her professionalism makes her an amazing yoga teacher and I certainly have learnt a lot from her. I have had an amazing experience so far.
I have taken private online yoga classes with Catherine, and I adore her! I have practiced yoga for years, and since the pandemic, I prefer practicing in the privacy of my home. Working one-on-one with Catherine has been the perfect fit - she has a lovely, calming presence, she is incredibly knowledgeable, and she allows me the space to ask questions and work on things that I need to work on. My practice continues to evolve as I become stronger and more flexible, thanks to the support and guidance that I have received from Catherine, who I highly recommend!
I trained with Catherine for four months and it has changed so many things in my life.
I was unsure about Ashtanga, but it’s been the perfect fit. I’m way more flexible than I’ve ever been in my life (able to grab my whole feet). I’ve also noticed improved digestion and bloating in lower belly is gone.
I just looked toned in a way that is surprising!
I love my ashtanga practice and am planning on visiting a studio in Lisbon when I visit next week.
Catherine is so patient and kind and has such an impressive practice.
I’d really not want to learn from anyone other than her.
The one on one lessons are totally worth it.See more recommendations
Rates
Rate
- R1630
Package rates
- 5h: R7335
- 10h: R13855
online
- R1141/h
travel
- + R10
free lesson
The free first lesson with Catherine allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
Online/webcam class packages are also available!
5 hr pack: $325
10 hr pack: $600
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