1^st lesson free

Sneha

5 (2 reviews)

Rate R170
Response 2h
Students
Number of students Sneha has accompanied since joining Superprof
11
Number of students Sneha has accompanied since joining Superprof

5 (2 reviews)

R170/h

1^st lesson free

Yoga
Ashtanga yoga
Prenatal Yoga
Parent-baby yoga

Online and offline yoga classes by sneha and diet and nutrition and home visit therapies.

Name: Sneha
Address: Bengaluru, ZA
Telephone: undefined
Price range: R170

Yoga
Ashtanga yoga
Prenatal Yoga
Parent-baby yoga

Lesson location

- online

About Sneha

Hello everyone,

My name is Sneha Hagedal, and I am a medical student pursuing Bachelor of Naturopathy and Yogic Sciences (BNYS). My field of study focuses on the science of natural healing, preventive healthcare, and holistic wellness.

Along with my medical education, I actively teach yoga, therapeutic diet planning, and lifestyle-based health practices. I strongly believe that true health is not just the absence of disease, but a balance between body, mind, and spirit.

My approach combines modern medical understanding with traditional naturopathy and yogic wisdom. Through yoga practices, mindful nutrition, and natural therapies, I aim to help people improve their physical health, mental clarity, and overall quality of life.

I am particularly passionate about educating people on preventive healthcare—showing how simple daily habits like proper breathing, balanced diet, yoga practice, and natural living can prevent many lifestyle diseases.

As a student and practitioner of natural medicine, my goal is to spread awareness about holistic health and empower people to take charge of their well-being through safe, natural, and sustainable methods.

Through teaching yoga, guiding people on nutrition, and sharing health knowledge, I hope to contribute to a healthier and more conscious society.

Thank you.

About the lesson

My classes focus on practical, easy-to-follow methods that help improve health naturally through yoga, proper diet, and lifestyle changes. I guide people step-by-step so they can reduce stress, improve fitness, and prevent lifestyle diseases. The practices I teach are simple, science-based, and suitable for all ages. By joining my classes, you will not only learn yoga but also understand how to maintain long-term physical and mental wellbeing through natural and sustainable habits.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Sneha.

5 (2 reviews)

Craig
- 5
Perfect! I had a very positive experience in today's class with Sneha. She is professional and attentive, and carefully adjusted the lesson based on my level and needs. She explained each movement clearly, corrected my posture when needed, and made sure I was comfortable throughout the session. The pacing was appropriate, and the class felt both effective and well-structured. I truly appreciate her thoughtful approach and would highly recommend her to others.
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Craig

Perfect! I had a very positive experience in today's class with Sneha. She is professional and attentive, and carefully adjusted the lesson based on my level and needs. She explained each movement clearly, corrected my posture when needed, and made sure I was comfortable throughout the session. The pacing was appropriate, and the class felt both effective and well-structured. I truly appreciate her thoughtful approach and would highly recommend her to others.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Boomika Shree

Highly recommended Yoga Doctor offering expert guidance in yoga therapy, fitness training, nutrition, and natural healing. Specializes in improving flexibility, reducing stress, managing pain, and restoring overall wellness through personalized care. Trusted support for a healthier body, calmer mind, and balanced lifestyle.
Read more

B
Boomika Shree
Highly recommended Yoga Doctor offering expert guidance in yoga therapy, fitness training, nutrition, and natural healing. Specializes in improving flexibility, reducing stress, managing pain, and restoring overall wellness through personalized care. Trusted support for a healthier body, calmer mind, and balanced lifestyle.
See more recommendations

Rates

Rate

R170

Package rates

5h: R850
10h: R1701

online

R136/h

travel

+ R200

free lesson

The free first lesson with Sneha allows you to get to know the tutor and discuss your needs and expectations.

30min

Online and offline yoga classes by sneha and diet and nutrition and home visit therapies.

Lesson location

Recommended

About Sneha

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

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Online and offline yoga classes by sneha and diet and nutrition and home visit therapies.

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free lesson

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