1st lesson free
Taym profile and its contact details have been verified by our experts
Taym
- Rate R230
- Response 1h
R230/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
One on One personalized Online Gym & Fitness Coaching for Teens & Beginners with 2 years of experience
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Taym
Hi, I’m Taym, I actually started training at 15, so you know I’m a passionate fitness enthusiast with over 2 years of personal training experience. I’ve spent countless hours learning proper workout techniques, designing effective routines, and helping friends and peers reach their fitness goals safely. I believe fitness should be simple, enjoyable, and tailored to you. Every lesson is structured, clear, and designed to maximize results while keeping injury risk low. I take my coaching seriously—preparing lesson plans, tracking progress, and providing personalized guidance for every student. Whether you’re a beginner looking to get started or someone aiming to improve your gym performance, I’m fully committed to helping you achieve your goals efficiently and confidently.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Arabic
Languages in which the lesson is available :
English
Arabic
I focus on practical, easy-to-follow workouts that fit your level and goals. I combine strength training, bodyweight exercises, and gym routines with clear instructions, form checks, and tips to prevent injury. Every session is interactive and personalized, so you always know exactly what to do.
Typical Lesson Plan:
Warm-up (5–10 min): Mobility and light cardio
Main Workout (20–30 min): Targeted exercises based on your goals (strength, hypertrophy, or endurance)
Cool Down & Stretching (5 min): Reduce soreness and improve recovery
Q&A / Tips (5 min): Guidance on nutrition, workout progression, and form
What Sets Me Apart:
Personalized workouts designed specifically for your body and goals
Friendly, approachable, and patient teaching style
Affordable coaching for teens and beginners
Practical advice based on real training experience
Who the Lessons Are For:
Beginners and teens who want to start gym training safely
Intermediate gym-goers looking to improve strength, form, or routine variety
Students who want short, effective online sessions they can follow from home or the gym
See more
Rates
Rate
- R230
Package rates
- 5h: R987
- 10h: R1973
online
- R230/h
free lesson
The free first lesson with Taym allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
