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Valdas
- Rate R873
- Response 1h

R873/h
1st lesson free
- Meditation
- Relaxation
- Qi Gong
One-to-one online taijiquan, qigong and secular meditation. Certified educator, 30+ years of practice, authorized Chen Shi Xinyi Hunyuan Taiji instructor.
- Meditation
- Relaxation
- Qi Gong
Lesson location
About Valdas
About Me
Certified educator with a background in exercise science. Over thirty years of practice in traditional Chinese health systems.
Authorized instructor of Chen Shi Xinyi Hunyuan Taiji. My teacher is Master Maken Isakov; the line of transmission runs Maken Isakov — Feng Zhiqiang — Chen Fake.
I teach one to one, online, by video call. Every session is recorded so you can repeat the exercises between lessons. The programme is built around your goals, your level and your state of health — there is no fixed course to follow.
What I teach: joint mobility work and neigong, dynamic and static taijiquan forms, qigong and breathing, and secular meditation for attention and stress management. No mysticism, no religious framing.
Experience running individual and group classes and organising international seminars. I teach in Russian, English, Polish and Czech.
More about the method and a full warm-up sequence on video: taichi.valdas.online
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Polish
- Russian
- +1
Languages in which the lesson is available :
English
Polish
Russian
Czech
Traditional methods for health improvement and conscious everyday life:
- Mindfulness - secular meditation practices for mental clarity. Simple and effective methods for attention and stress management, integrated into everyday life, without mysticism.
- Taijiquan - traditional Chen Shi Xinyi Hunyuan Taiji style. Joint exercises, dynamic and static forms, neigong. Ideal for rehabilitation, health recovery and active longevity.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Valdas and I are brothers in the same school. We are both personal students of Master Maken Isakov, in the Chen Shi Xinyi Hunyuan Taiji line: Maken Isakov — Feng Zhiqiang — Chen Fake. Valdas completed his training under the master and is authorized to teach the school's health-oriented direction. I confirm his qualification as an instructor.
We have trained together at the school's summer sessions, including at Lake Turgoyak in the South Urals. What I value in his teaching is that he works with how a particular student's body actually moves, rather than pushing everyone toward the same outward shape — he adjusts the height of a stance and the range of a movement to the person in front of him. For anyone starting from a desk job, an injury, or simply low capacity, that is the difference between a practice that helps and one that hurts.
Azamat Chinasov, Hunyuan Taijiquan instructor, Chelyabinsk, Russia.See more recommendations
Rates
Rate
- R873
Package rates
- 5h: R3770
- 10h: R6568
free lesson
The free first lesson with Valdas allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R873/h
Valdas's video
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