Offering Private 1:1 Sessions , Private Group Yoga, Virtual Yoga, and Park Yoga options in Niagara Region!

Always enjoy Mishas class: she has a calming voice with mindful information. She helps with adjustments that are needed and helpful hints and reminders to be sure you are using proper form.

So good! I loved the music choices and Mishas guidance in the practice. Her voice is just so calming for me. Nice and easy slow long holds. Still got nice and sweaty haha

Misha is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more). Her directions are clear and direct so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking you’re positioning. Her classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. I always look forward to what’s in store for my next session!

I have been attending Mishas yoga classes for a little over a year and i am so happy she has helped me develop my own unique practice. Since starting 1:1 Hatha sessions i feel more comfortable taking group classes with confidence. I finally feel like i have an understanding of what my needs are in my yoga practice. Thanks Misha :)

Misha has always been very accommodating and attentive to my abilities and comfort level. 10/10 would recommend.