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Palak
- Rate R172
- Response 1h
R172/h
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- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
To obtain a challenging and responsible position in yoga and dance where I can contribute my skills and strength along with my vision
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Palak
Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can comfortable and competently move their bodies through life.”
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A good yoga class includes enough variety to keep the students interested, engaged and coming back for more. Most people don't want to do the same routine each time they go to class. Yoga instructors should make an effort to teach a new pose or breathing exercise or focus on a yogic concept during each class
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Rates
Rate
- R172
Package rates
- 5h: R859
- 10h: R1717
online
- R169/h
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