Shimul
- Rate R59
- Response 1h
R59/h
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- Yoga
- Yoga flow
Nidra Flow. Yoga for Beginners and Enthusiasts To feel well paced in a hurried world
- Yoga
- Yoga flow
Lesson location
About Shimul
I'm an Indian Yoga Guide based in Italy. I help busy people pace themselves on the mat. My Yoga flows are inspired by Yoga Nidra, Strala Yoga, Gentle Flows. A class with me will put you at ease and you will feel refreshed.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Every class I guide opens with a centering breath, moves into a gentle flow sequence, then we pause for rest and finally close with grounding.
Repetition on the mat carries forward as ease on and off the mat into a lifestyle
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Rates
Rate
- R59
Package rates
- 5h: R295
- 10h: R590
online
- R59/h
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