1st lesson free
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Michelle
- Rate R440
- Response 1h
R440/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Parent-baby yoga
Newly Qualified Himalayan Yoga Teacher Offering Classical Traditional Hatha Yoga, Pranayama, Meditation and Parent & Baby Yoga
- Yoga
- Hatha yoga
- Parent-baby yoga
Lesson location
About Michelle
I’m Michelle, a professionally trained and newly qualified yoga teacher, having completed my 200-hour Yoga Teacher Training in the Himalayas of Nepal. My teaching is grounded in traditional Hatha Yoga, Pranayama and meditation, while remaining accessible and welcoming to everyone. I create calm, supportive and personalised classes where students can feel comfortable, build confidence and develop their own practice. Whether you are completely new to yoga or looking to deepen your existing practice, I will guide you with patience, professionalism and genuine care
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’m Michelle, a newly qualified yoga teacher who completed my 200-hour Yoga Teacher Training in the Himalayas of Nepal. I’m passionate about sharing the traditional practices of yoga in a friendly, accessible and welcoming way.
My teaching focuses on Hatha Yoga, Pranayama (breathing practices) and meditation, bringing together movement, breath and mindfulness to help you develop strength, flexibility, relaxation and greater awareness of the body and mind.
My teaching approach
I believe yoga should be adapted to the individual rather than expecting everyone to fit into the same practice. I offer clear guidance, demonstrations and gentle verbal cues, helping students understand alignment, breathing and how each posture should feel.
Classes can include:
• Hatha Yoga postures (asana)
• Pranayama and conscious breathing
• Meditation and relaxation
• Gentle stretching and mobility
• Mindful movement
• Relaxation and Savasana
I also teach Parent & Baby Yoga, creating a calm and enjoyable environment where parents and babies can share movement, connection and relaxation together.
Lesson length
Lessons are typically 60 minutes, although sessions can be adapted depending on your needs, experience and whether you are attending Parent & Baby Yoga.
Who are the classes for?
My classes are suitable for beginners and those with some previous yoga experience. You don’t need to be flexible or experienced to begin — I will adapt the practice to your individual level.
Parent & Baby Yoga is designed for parents/carers who would like to enjoy gentle yoga and mindful movement together with their baby.
Whether your aim is to improve flexibility and strength, learn how to use your breath, develop a meditation practice, or simply create some peaceful time for yourself, I would love to support you on your yoga journey.
I offer one-to-one and small group sessions in Edinburgh.
Breathe • Move • Connect
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I know Michelle from her training days. She is an amazing person, hardworking, and dedicated to her passion for yoga n healing.
She lights up the room with her warmth n happy vibes.
Absolutely love the way she carries herself.
Thank you , regards
ShikhaSee more recommendations
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Rates
Rate
- R440
Package rates
- 5h: R1761
- 10h: R3963
free lesson
The free first lesson with Michelle allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R220/h
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