Isabelle's profile and contact details have been verified by our team
Isabelle
- Rate R413
- Response 3h
-
Students14
Number of students Isabelle has accompanied since joining Superprof
Number of students Isabelle has accompanied since joining Superprof
R413/h
Contact
- Yoga
New York City dance conservatory graduate offering you online individual Gyrokinesis classes. For 18+, all levels.
- Yoga
Lesson location
Recommended
Isabelle is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Isabelle
I am a Canadian dancer based in Berlin, Germany. I go back and forth between Europe and New York City, traveling for performance purposes, auditions, and collaborative projects. I fell in love with the GYROKINESIS method in New York while I was studying, which is also where I got certified. I love sharing my passion for it and how it helped me learn how to move my spine in a healthy sustainable way.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
In this GYROKINESIS class, we'll stimulate the nervous system, open energy pathways, and make space in the body in a flow sequence of spirals, arches, and curves following the GYROKINESIS method. This is not Yoga, the website just didn't have the course name as a promotional option. This class starts sitting on a chair followed by some floor sequences and abdominals. You do not need much space at home to follow this class, which makes it ideal to take in the morning, as we're vitalizing the body for the day ahead or in the evening, to release physical tension and equilibrate physiological malfunctioning. The GYROKINESIS method is very soft on the body but has a lot of benefits. Over time, you will feel freer in your body and more aware of the relationship between your internal motions, external physicality, and breath.
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Rates
Rate
- R413
Package rates
- 5h: R2065
- 10h: R4130
online
- R413/h
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