1st lesson free
Tara profile and its contact details have been verified by our experts
Tara
- Rate R169
- Response 1h
R169/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Naturopathy student with experience of 5 years helping people empower themselves with yoga in a simple and dynamic way
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Tara
Namaste and welcome! I’m Tara, a dedicated yoga teacher and student of Naturopathy & Yogic Sciences, here to gently guide you on your journey toward inner peace, strength, and self-awareness. Let’s flow together, breathe deeper, and awaken the best version of you. Book a session with me—your mat is waiting.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching blends classical yoga, breathwork (pranayama), meditation, and lifestyle healing, rooted in ancient yogic traditions. Whether you're just starting out or looking to deepen your connection with your body and mind, I offer customized sessions that meet you where you are—with compassion and care.
As someone who has personally experienced the transformative power of yoga—especially in managing PCOS, stress, and low energy—I strive to create a safe, welcoming space for healing and growth.
Let’s flow together, breathe deeper, and awaken the best version of you.
Book a session with me—your mat is waiting.
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Rates
Rate
- R169
Package rates
- 5h: R845
- 10h: R1690
online
- R169/h
free lesson
The free first lesson with Tara allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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