Pragya - Yoga tutor - Delhi
1st lesson free
Pragya - Yoga tutor - Delhi

Pragya's email address and phone number have been validated.

Pragya

  • Rate R255
  • Response 1h
Pragya - Yoga tutor - Delhi
  • 5 (2 reviews)

R255/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Yoga flow
  • Ashtanga yoga
  • Parent-baby yoga

I am a naturopathy doctor, offering personalized yoga and naturopathy guidance for better health, balance and overall well-being. My approach combines yoga, natural healing, diet guidance & wellness 

  • Yoga
  • Yoga flow
  • Ashtanga yoga
  • Parent-baby yoga

Lesson location

Recommended

Pragya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Pragya

HELLO!
Dr. Pragya Gupta a BNYS graduate (NATUROPATHY DOCTOR) passionate about yoga and holistic wellness. I believe in helping people achieve better physical and mental well-being through personalized yoga, naturopathy, healthy lifestyle practices, mindful living and natural healing.


I AIM TO HELP INDIVIDUALS FEEL HEALTHIER, CALMER AND MORE CONFIDENT

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About the lesson

  • Beginner
  • Intermediate
  • Professional
  • +1
  • levels :

    Beginner

    Intermediate

    Professional

    Kids

  • English

Languages in which the lesson is available :

English

WHAT I OFFER:
BOTH ONLINE AND IN-PERSON

* Yoga for mind-body wellness
* Meditation and mindfulness
* Breathing practices
* Naturopathy & natural healing guidance
* Diet and lifestyle guidance
* Stress management
* BREATHING Relaxation techniques
* Holistic wellness and healthy living
* Holistic consultations 

GUIDANCE BY QUALIFIED NATUROPATHY DOCTOR.

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Rates

Rate

  • R255

Package rates

  • 5h: R1273
  • 10h: R2545

travel

  • + R200

free lesson

The free first lesson with Pragya allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R136/h

Details

1-Hour Free Class: A complimentary introductory session focused on evaluating your fitness goals, mobility levels, and health history to curate a personalized wellness roadmap.
Hourly Sessions: Includes custom-tailored 1-on-1 guided practice covering Asanas (postures), Pranayama (breathwork), guided meditation, and real-time posture correction.
5-Hour & 10-Hour Packages: Designed for consistent transformation and long-term well-being. Includes: Personalized daily routine plans and lifestyle/wellness guidance Targeted practices for stress relief, flexibility, posture correction, and strength Ongoing support and progress tracking outside of regular session hours

Note: Flexible rescheduling is available with 24 hours' prior notice.

Pragya's video

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