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Humairah
- Rate R339
- Response 1h
R339/h
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- Yoga
- Ashtanga yoga
Naturopathy and yoga doctor who teaches yoga and meditation for all groups
- Yoga
- Ashtanga yoga
Lesson location
About Humairah
Am a naturopathy and a yoga doctor who is well versed in asanas.Have a 4 yrs experience in teaching yoga to school children.I have a lot of experience in giving diet plan to patients and also a well versed in acupuncture
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You will learn yoga in a interesting manner.The classes also include pranayama, Mudras and bandhas which will lead to a healthy life.Pranayama which will helpful in stress.Meditation will helpful in stress management and insomnia.There will be alot of mind games also included.
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Rates
Rate
- R339
Package rates
- 5h: R1695
- 10h: R3390
online
- R339/h
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