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Jessica
- Rate R1033
- Response 1h
-
Students1
Number of students Jessica has accompanied since joining Superprof
Number of students Jessica has accompanied since joining Superprof
R1033/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Hi, my name is Jess, I’m a big fan of honouring the tradition of yoga and an even bigger fan of making the ancient teachings accessible to modern minds
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Jessica
My previous career was in the performing arts where I worked as a professional dancer and physical theatre performer for a variety of Australian companies touring nationally and internationally. Although I no longer dance for work these days, my time spent studying the body through anatomy, kinesiology, feldenkrais and various dance techniques like classical ballet and contemporary dance, all inform how I teach yoga to this day.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach includes physical movement, breathing techniques, relaxation and meditation, all of which are ultimately a journey in how the body moves, breathes and relaxes into stillness.
On a deeper level, this approach refines how the mind through the practice of yoga can sync up with the efforts of the body and the breath, and lead you to a state of peace, bliss, connection and contentment.
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Rates
Rate
- R1033
Package rates
- 5h: R4879
- 10h: R9185
travel
- + R10
online
- R918/h
Details
All cancellations within 24hrs are at the expense of the student and charged at the full rate.
Travel rate can vary dependingon location
All abilitys are at the same rate
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