1st lesson free
Silvia's email address and phone number have been validated.
Silvia
- Rate R469
- Response 1h
-
Students2
Number of students Silvia has accompanied since joining Superprof
Number of students Silvia has accompanied since joining Superprof
R469/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Namaste! I teach Hatha and Vinyasa, I have studied in various parts of the world and obtained the certificate in India.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Silvia
Teach Yoga (asana, pranayama, meditation). 200h TTC in India Rishikesh Previous training at schools in Australia, New Zealand and Italy. I do group lessons, small groups and private lessons. I offer online zoom classes in English and Italian. (concealed information) More information on the website
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Traditional hatha yoga classes with focus on breathing. Active flows and slower flows. Practices suitable for everyone. Lessons for beginners on the basics of Vinyasa yoga, more dynamic lessons with sequences designed to work in various areas of the body. Yin yoga, a more passive practice that stimulates the body's meridians. Yin and yang classes with active and passive asanas.
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Rates
Rate
- R469
Package rates
- 5h: R2345
- 10h: R4690
free lesson
The free first lesson with Silvia allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R469/h
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