1st lesson free
Sushumna
- Rate R137
- Response 1h
R137/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
MSc Yoga Therapy & Counselling | Personalised Yoga for Children and Adults | Props-Based Yoga Classes | Group Yoga Classes | 5–6 PM & 7–8 PM
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Sushumna
I am a qualified yoga teacher with an MSc in Yoga Therapy and Counseling and 9 years of experience teaching yoga to children and adults. I have experience working with students of different age groups and levels. My teaching approach is friendly, patient, and personalized, with a focus on safe practice, proper breathing, mindful movement, and overall well-being.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
My yoga classes are personalised for children and adults of different levels, from beginners to regular practitioners. I focus on asanas, pranayama, relaxation, mobility, flexibility and mindful movement. I also use yoga blocks, wheels, rollers and dumbbells when appropriate to make the practice engaging, effective and enjoyable.
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Rates
Rate
- R137
Package rates
- 5h: R684
- 10h: R1367
free lesson
The free first lesson with Sushumna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R137/h
Details
My yoga classes are ₹800 per hour. The fee includes personalised guidance based on the student's level, needs and goals. I offer one-to-one and small-group online classes, with flexible timings. A trial/introductory session can be discussed with new students before starting regular classes.
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