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Saylee
- Rate R36
- Response 1h
R36/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
Msc Yoga graduate from SVYASA Yoga University and certified Yoga instructor teaches Yoga for health and overall wellbeing
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Saylee
Yoga beckons me for its holistic embrace—mind, body, and spirit in unison. Its promise of inner peace, strength, and flexibility resonates deeply with my desire for personal growth. I seek the harmony it offers, fostering a balanced life amid the chaos, nurturing my well-being with each intentional breath and pose. Yoga, to me, is not just a practice; it's a pathway towards self-discovery and vitality.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Online Yoga Class
Days- Mon- Fri
Yoga asanas, meditation, pranayam, mudras and Yoga Nidra
Improvement in physical, mental, spiritual health
Yoga therapy for health problems
Strength flexibility
Weight management
Understanding diet and lifestyle changes
Invest in your health and experience benefits of holistic wellness
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Rates
Rate
- R36
Package rates
- 5h: R144
- 10h: R270
online
- R36/h
Saylee's video
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