1st lesson free
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S sahil
- Rate R102
- Response 1h
R102/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Parent-baby yoga
- Bikram yoga
Move Without Pain: Accessible Yoga for Strength and Comfort. Targets people with body stiffness, chronic pain, or those who feel inflexible. It highlights a key benefit: comfortable movement.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Parent-baby yoga
- Bikram yoga
Lesson location
About S sahil
Elevate your practice with an instructor holding a prestigious 'A' grade certification from Rishikul Yogshala. I provide expert, safe guidance, ensuring that every body finds balance, strength, and confidence on the mat. We focus on mindful, joint-safe stretching that helps every body move better, feel less stiff, and increase range of motion.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Targets people with body stiffness, chronic pain, or those who feel inflexible. It highlights a key benefit: comfortable movement
.Appeals to busy people who need stress relief and improved energy. "Gentle" keeps the intimidation level low.
Shifts the focus from "looking good" to feeling strong and capable. "Body Confidence" is an empowering and inclusive goal.
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Rates
Rate
- R102
Package rates
- 5h: R510
- 10h: R1020
free lesson
The free first lesson with S sahil allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R102/h
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