1st lesson free
Shweta's profile and contact details have been verified by our team
Shweta
- Rate R87
- Response 3h
-
Students22
Number of students Shweta has accompanied since joining Superprof
Number of students Shweta has accompanied since joining Superprof
R87/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
To move through life naturally-without stress. Yoga is good for you and you are enough for yoga...
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
Recommended
Shweta is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Shweta
A certified yoga instructor. I did a master's in yogic science. I have 6 years of experience teaching yoga. It's my personal experience that yoga brings positivity to your life and helps to control your body, mind, and soul. It helps manage stress and anxiety and keeps you relaxed. Presently, working as a yoga teacher at Shree sports academy, Dehradun... Worked as a yoga teacher in Kendra Vidyalaya no.1, Salawala, Dehradun
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About the lesson
- Beginner
- Intermediate
- Kids
- +1
levels :
Beginner
Intermediate
Kids
Advanced
- English
Languages in which the lesson is available :
English
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of breath and body. Yoga is a mind and body practice.
The art of practicing yoga helps in controlling an individual's mind, body and soul.
Yoga for diabetes
Yoga for obesity
Yoga for thyroid
Yoga for weight loss
Yoga for heart disease
Yoga for asthma
Yoga for flexibility and strength
Yoga for all other problems
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
7
Good yoga ticher
I have taken yoga session from her since last 4 months.
She is very good yoga instructor & very dynamic person.
I recommend her as a yoga instructorHighly recommended...my yoga class experience is excellent with sweta...she is confident.
She is an excellent teacher. Her classes are energising and fun. ...It is amazing a feel way more release after the class and more calm. IT IS SUCH A GREAT TEACHER!! I totally recommend her
Shweta is a wonderful teacher.she took enough time to explain me the details and aspects of each and every yoga Asana.
Excellent
She is hardworking & Passionate
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Rates
Rate
- R87
Package rates
- 5h: R434
- 10h: R869
online
- R87/h
free lesson
The free first lesson with Shweta allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Personal and offline sessions have different charges under your budget..
Shweta's video
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