1st lesson free
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Marci
- Rate R655
- Response 1h
R655/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Move. Breathe. Feel Better. Ready to create more balanced strength and ease in your life. Join supportive yoga classes designed for all levels. With mindful movement, breath work, and relaxation to he
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Marci
Marci trained in classical Yoga, Ayurvedic assessment, and herbal formulation, and has spent over five years helping clients translate an old system into daily habits that fit a modern schedule.
She earned her Bachelor's of Science in Public Administration and a Master's certificate in Non-Profit Management at the University of Central Florida, graduating with highest honors. Marci is an active member of Yoga Alliance and NAMA.
Her approach is practical before it's philosophical: fewer, better changes, tracked over time, adjusted as your body tells you what's working.
Ayurvedic Practitioner
5+ years in practice
RYT500 Yoga Instructor
NAMA Member
Herbal formulation training
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach to teaching Yoga and Ayurveda is supportive, practical, and personalized. I believe meaningful learning happens when students can connect knowledge to their own lives. I combine clear instruction with discussion, demonstration, reflection, and hands-on practice.
Teaching Method & Techniques
I break complex concepts into simple, understandable steps and encourage students to ask questions and explore ideas at their own pace. Depending on the lesson, I use demonstrations, guided practices, breathing exercises, meditation, Ayurvedic lifestyle principles, and real-life examples.
My goal is not simply to provide information, but to help students understand how to apply what they learn.
A Typical Lesson
A typical lesson begins with a brief check-in and an overview of the day’s topic. We then explore the key concepts through discussion and instruction, followed by practical application. For Yoga, this may include movement, breathwork, or meditation. For Ayurveda, it may include exploring daily routines, nutrition principles, the doshas, or other foundational concepts.
Each lesson ends with a review and practical suggestions that students can incorporate between sessions.
What Sets Me Apart
I bring together the complementary traditions of Yoga and Ayurveda to create a whole-person learning experience. My teaching emphasizes self-awareness, consistency, and practical application rather than memorization.
I strive to create a welcoming environment where students feel comfortable learning, asking questions, and developing their own understanding.
Who My Lessons Are For
My lessons are designed for beginners through intermediate students interested in learning more about Yoga, Ayurveda, mindfulness, breathwork, and holistic wellness.
They may be especially helpful for:
* Adults beginning their yoga journey
* Students interested in Ayurveda and its foundational principles
* Yoga students wanting to deepen their understanding beyond physical postures
* Individuals interested in mindfulness, breathwork, and healthy daily routines
* Students seeking personalized guidance and a supportive learning environment
No previous experience is required for introductory lessons. Each session can be adapted to the student’s interests, experience, goals, and learning pace
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Rates
Rate
- R655
Package rates
- 5h: R3275
- 10h: R6550
free lesson
The free first lesson with Marci allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R655/h
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