1st lesson free
Burak profile and its contact details have been verified by our experts
Burak
- Rate R662
- Response 1h
R662/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
- Gymnastics
- Pilates
MOVA: strength, mobility, animal movement and posture coaching for a pain-free body.
- Personal training
- Fitness
- Cross training
- Gymnastics
- Pilates
Lesson location
About Burak
I’m Burak, and I’m passionate about movement — in one way or another, I’m always moving. For me, training isn’t just about looking fit; it’s about becoming strong, mobile and resilient enough to keep tying my own shoes when I’m 70. That mindset is what drives me as a coach: helping you build a body that feels good to live in, moves naturally and stays athletic for life. I bring creativity, professionalism and years of experience exploring different methods to every session, making sure you feel supported and challenged at the right level.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I design a personal plan and guide you step by step, based on what you want and need. My approach combines basic strength work with mobility and raw, primal locomotion — training that shapes your body in a natural, athletic way and makes you truly strong.
We also address posture correction throughout, using decompression breathing and back chain activation techniques to restore your body’s alignment and keep you pain-free. These principles flow through every part of the training, so you not only build strength and mobility but also move better in everyday life.
What sets me apart is how I connect all these elements into one cohesive practice — strength, mobility, primal movement and posture — so you leave each session feeling stronger, freer and more aware of your body.
My lessons are for anyone who wants to move better, build a strong, athletic body and improve their posture — whether you’re a complete beginner, a regular gym-goer looking for something smarter, or simply tired of pain and stiffness
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Rates
Rate
- R662
Package rates
- 5h: R3311
- 10h: R6622
online
- R662/h
free lesson
The free first lesson with Burak allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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