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Surekha
- Rate R261
- Response 7h

R261/h
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Ministry of Ayush Certified Prof . In Yoga , Yogatherapist 6+ years of experience
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Surekha
Prof. Surekha Harmalkar
Yogatherapist and Naturotherapist
Teach strength training and Pilates along with basic to advanced Yoga.
I am an accident survivor, and I have recovered from these practices.
I use the same methods to train my students to help reach their health goals
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching therapy yoga to all medical health conditions.
Learn from basic to advance yoga postures .
Learn as per your fitness goals
We focus on strength , flexibility and mobility in our class .
With strong body learn how to calm down your mind .
Strong mind builds healthy body.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I started my fitness journey with Surekha 4 years ago, and I’ve truly seen a positive transformation in myself. I was able to reduce weight in a healthy, sustainable way under her guidance.
After the lockdown, I began suffering from severe knee pain and was diagnosed with osteoporosis (it runs in my family). Surekha carefully adapted my workouts, focused on strengthening, and today my knee pain is completely gone.
As a designer, I spend long hours on the computer and back pain felt inevitable — but not anymore. I’m now pain-free, stronger, and even my eyesight has improved to the point that I no longer need the glasses I used to wear.
She is not just a trainer but someone who genuinely understands your body and works with patience and care. Grateful for her constant support and guidance — highly recommended!See more recommendations
Rates
Rate
- R261
Package rates
- 5h: R1305
- 10h: R2610
online
- R261/h
free lesson
The free first lesson with Surekha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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