1st lesson free
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Eva
- Rate R348
- Response 1h
R348/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Mindful Yoga for Beginners Integrating Breathwork, Meditation and Sound Healing for Stress Relief and Wellbeing
- Yoga
- Hatha yoga
Lesson location
About Eva
I am passionate about helping people reconnect with their body, mind, and soul in today’s fast-paced and often chaotic world. Through yoga, meditation, and sound healing, I guide students to slow down, tune inward, and rediscover their inner calm.
My intention is to create a safe and supportive space where you can build awareness, resilience, and balance. I believe that true well-being comes from harmony within, and I am here to support you in finding your own path toward clarity, strength, and peace — without being overwhelmed by external pressures.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
I offer Hatha yoga, meditation, and sound healing sessions designed to support your physical, mental, and emotional wellbeing. My teaching focuses on mindful movement, breath awareness, and creating space for deep relaxation.
Through guided meditation and sound healing, I help each student discover a personalised meditation experience that suits their needs, lifestyle, and goals. Whether you are new to yoga or looking to deepen your practice, sessions are tailored to your level and comfort.
I provide one-on-one yoga and meditation classes, as well as private one-on-one sound healing sessions for deeper relaxation and inner balance.
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Rates
Rate
- R348
Package rates
- 5h: R1739
- 10h: R3478
free lesson
The free first lesson with Eva allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R348/h
Details
1 on 1 sound healing 30mins $50
1 on 1 yoga session 60mins $40
a guided meditation/sound bath at the end included (around 15mins)
Group sound bath (max 4) 30mins $35 | 60mins | $60
Group yoga session (max 6) 60mins $30
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