Varsha profile and its contact details have been verified by our experts
Varsha
- Rate R85
- Response 24h
-
Students17
Number of students Varsha has accompanied since joining Superprof
Number of students Varsha has accompanied since joining Superprof
R85/h
See Meditation tutors
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- Meditation
- Relaxation
- Anger Management
Mindful Meditation called Vipassana meditation. Paranayam - Nadi shodhan, surya bhedan, chandra bhedan, bhramari with sambhavi mudra
- Meditation
- Relaxation
- Anger Management
Lesson location
Recommended
Varsha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Varsha
Namaste and welcome to my Superprof profile! I’m Varsha Chikara, a passionate yoga instructor committed to helping you achieve a balanced, healthy lifestyle for peace and happiness. With a Master’s degree in Yoga and certifications in YTTC (Yoga Teacher Training Course) and Panchakarma Therapy, I also serve as a mentor in meditation. My aim is to guide you on a transformative journey of physical, mental, and spiritual wellness. Let’s work together towards your well-being and mindful living!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Namaste, I’m Varsha, a dedicated yoga teacher and meditator. Join me as I guide you through the transformative practice of mindfulness and breath control. Together, we will explore #Vipassana meditation and powerful pranayama techniques, including #Nadishodhan, to cultivate mindfulness and inner peace. मंगल हो।
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Varsha is a trustworthy teacher because she has great ability to create a safe and welcoming environment for their students .In her classes students feel comfortable , supported and able to fully relax and focus on practice.
Varsha is a trustworthy teacher because she has passion and love for his work and she completes all her tasks with her determination .....
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R849
online
- R85/h
travel
- + R200
Varsha's video
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