1^st lesson free

Mayank

5 (2 reviews)

Rate R260
Response 1h
Students
Number of students Mayank has accompanied since joining Superprof
3
Number of students Mayank has accompanied since joining Superprof

5 (2 reviews)

R260/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Mental health counsellor. Meditation and pranayama expert, ashtanga yoga and hatha yoga alignment specialist , working in field since 10 years. an ancient man in modern world

Name: Mayank
Address: New Delhi, ZA
Telephone: undefined
Price range: R260

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Lesson location

- online

About Mayank

I am Mayank Arora, Yoga Teacher in INDIA HABITAT CENTRE ,Delhi, India. I have completed my masters in Yoga Science from Uttrakhand University. I am specialist in ashtanga vinyasa flow , pranayama and meditation. i have treated hundred of students facing mental health issues, Examophobia, depression and other disorders in various schools and also served my yoga skills in Indian military and forces to manage stress. currently we are running a community and platform where we are providing mental health counselling. connect to be a part of us, connect with us to free your mind for clarity of thoughts.
connect to know the real flow of yoga ; the combination of bhakti yoga, karma yoga, jnana yoga and called kriya yoga.

About the lesson

yoga is a flow; flow of body mind and soul in one direction .
ashtanga vinyasa flow and hatha yoga combination of series with the help of pranayama train all the three elements.
my designed patterns will help you to be high always with energies , stable your mind and body fluids , and will embed you with a positive aura.
and the yoga is incomplete without the Karma yoga teachings. Last couple of minutes will help you to detoxify your all karma and lead you a better social and emotional life.
my classes contain

15 min flex warm up
40 min flow yoga
15 min pranayama and meditation
15 min karma yoga/ yog nidra

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Sonal

I have been learning yoga from Mayank, and it has been a wonderful experience. His expertise in yoga is evident in the way he guides each pose with precision and explains its benefits. He makes learning simple and easy to follow, with a calm and patient approach. I feel more energetic and relaxed after every class!

Read more

S
Sonal
I have been learning yoga from Mayank, and it has been a wonderful experience. His expertise in yoga is evident in the way he guides each pose with precision and explains its benefits. He makes learning simple and easy to follow, with a calm and patient approach. I feel more energetic and relaxed after every class!
J

Janhvi

I've been associated with Mayank for quite some time now. He's passionate for teaching Yoga and patient enough for understanding his student's needs. My learning journey has been great so far. Looking forward for attending more classes.
Read more

J
Janhvi
I've been associated with Mayank for quite some time now. He's passionate for teaching Yoga and patient enough for understanding his student's needs. My learning journey has been great so far. Looking forward for attending more classes.
See more recommendations

Rates

Rate

R260

Package rates

5h: R780
10h: R1473

online

R260/h

free lesson

The free first lesson with Mayank allows you to get to know the tutor and discuss your needs and expectations.

Details

Fees are flexible and my priority is to deliver my best before asking fee.

Mental health counsellor. Meditation and pranayama expert, ashtanga yoga and hatha yoga alignment specialist , working in field since 10 years. an ancient man in modern world

Lesson location

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About Mayank

About the lesson

Recommendations

Rates

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online

free lesson

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Mental health counsellor. Meditation and pranayama expert, ashtanga yoga and hatha yoga alignment specialist , working in field since 10 years. an ancient man in modern world

Lesson location

Recommended

About Mayank

About the lesson

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Rate

Package rates

online

free lesson

Details

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