1st lesson free
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Nilgun
- Rate R1086
- Response 2h
R1086/h
Contact
1st lesson free
- Meditation
- Relaxation
- Qi Gong
Meditation Teacher with 40 Years of Experience. Guiding individuals for Inner Transformation and healing.
- Meditation
- Relaxation
- Qi Gong
Lesson location
About Nilgun
I began my meditation journey in 1985, while studying Chemical Engineering in Turkey. What started as a personal practice gradually became a lifelong journey of self-discovery and inner transformation.
I later moved to London, where I continued my studies and built a successful corporate career, working as a trader and manager in the City of London. Although my professional life was progressing well, I began to realise that outer success did not necessarily bring inner balance and fulfilment.
A major turning point came when I met Zen Master Ga On Bit in 2003. Under his guidance, I began a deeper training in Zen meditation, energy management, emotional awareness and self-healing. I also had the opportunity to deepen my practice through training and retreats at Zen temples in Korea.
Eventually, I chose to leave corporate life and dedicate myself to meditation, spiritual practice and helping others on their own journeys of self-discovery.
For more than twenty years, I have been teaching and sharing what I have learned—not only through spiritual traditions, but through my own experience of transformation. My approach is practical and experiential: helping people quiet the mind, reconnect with the body and their inner energy, understand their emotions, and gradually rediscover a deeper connection with themselves.
Today, together with Master Ga On Bit, I live and teach surrounded by nature on Mount Ida in Türkiye, where meditation and spiritual practice are part of our everyday life.
I am also co-author of The Age of Universal Being: Awakening the True Self in a Changing World, a book that brings together many of the insights and experiences at the heart of our teaching.
My intention is not to tell people how they should live, but to help them turn their attention inward, discover their own inner resources, and find a way of living that feels more conscious, balanced and true to themselves.
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About the lesson
- All levels
- English
- Turkish
- Korean
Languages in which the lesson is available :
English
Turkish
Korean
Every meditation journey is different, because every person is different.
We begin with a free introductory session, where I take time to understand your needs, experience, personal nature and what you would like to gain from meditation. From there, I design your individual lessons around you rather than following a fixed programme.
We usually begin with simple, practical meditation techniques and gradually move towards deeper practices and experiences according to your progress and comfort.
You may choose to have just one or a few lessons to establish a meditation practice in your daily life, or you may wish to continue your journey more deeply. There is no fixed number of lessons and no pressure to go further than feels right for you.
Meditation can be a simple and practical way to quiet the mind, manage thoughts and emotions, and bring greater balance into everyday life.
But it can also become something much deeper.
As your practice develops, meditation can become a journey of discovering the inner world within you.
How far you take that journey is entirely up to you.
My role is to guide and support you along the way, while allowing your practice to develop naturally at your own pace.
My approach is simple, practical, down-to-earth and grounded in experience. You do not need to follow any particular belief or spiritual tradition.
Whether you are a complete beginner or already have years of meditation experience, you are welcome.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Nilgun is the best spiritual guide one can ever get at any level. I started practicing with her some time ago. Her kind, soft and genuine attitude towards her students are truly transforming. Each lesson with her is like a fresh breath. I highly recommend it to all beginner (and advanced) level meditation practitioners.
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Rates
Rate
- R1086
Package rates
- 5h: R4776
- 10h: R8684
free lesson
The free first lesson with Nilgun allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1086/h
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