1^st lesson free

BLISSFUL

Rate R218
Response 7h
Students
Number of students BLISSFUL has accompanied since joining Superprof
1
Number of students BLISSFUL has accompanied since joining Superprof

R218/h

1^st lesson free

Meditation

MEDITATION HEALING SESSIONS. Experience MEDITATION on a deeper level & Heal Yourself with an Experienced MEDITATION Teacher

Meditation

Lesson location

- online

About BLISSFUL

Gagan Deep is an Accomplished and Experienced Meditation Teacher & Spiritual Healer. He has more than 8 years of working experience with renowned Schools & Meditation Institutes. He is running his own Meditation Healing center. Through his profound Meditation techniques, he has helped hundreds of people recover from various physical ailments and mental illnesses (like stress, depression, anxiety etc).

About the lesson

Breathing & Energy (Pranayama):
Breath awareness (Anapanasati).
Techniques: Nadi Shodhana, Kapalabhati, Bhramari.
Connecting breath to life force (Prana).
Core Techniques:
Mindfulness: Observing thoughts, feelings, sensations.
Concentration: Breath focus, body scan, object visualization.
Mantra/Japa: Repeating sounds like "Om" or specific words.
Chakra Meditation: Focusing on energy centers.
Specific Practices:
Yoga Nidra (Yogic Sleep): Guided relaxation.
Vipassana: Insight meditation, observing reality.
Walking Meditation: Mindful movement.
Active Meditations: dynamic, Kundalini meditations (for preparing for stillness).

Rates

Rate

R218

Package rates

5h: R1091
10h: R2182

free lesson

The free first lesson with BLISSFUL allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R218/h

MEDITATION HEALING SESSIONS. Experience MEDITATION on a deeper level & Heal Yourself with an Experienced MEDITATION Teacher

Lesson location

About BLISSFUL

About the lesson

Rates

Rate

Package rates

free lesson

online

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Lesson location

About BLISSFUL

About the lesson

Rates

Rate

Package rates

free lesson

online

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