1^st lesson free

Joshua

5 (5 reviews)

Rate R291
Response 1h
Students
Number of students Joshua has accompanied since joining Superprof
29
Number of students Joshua has accompanied since joining Superprof

5 (5 reviews)

R291/h

1^st lesson free

Meditation

Meditation guide with experience since age 13 offers mindfulness sessions and personalized guidance.

Meditation

Lesson location

- online

About Joshua

I began meditating daily at age 13 because quite frankly I realized that life wasn't the easiest. Like many, stress and boredom were an all too frequent occurrence, so I turned to meditation. In the past I had turned to other things in the face of stress, I may have sought out food or turned on the television. But there came a critical moment when I realized that I needed to find a different way to meet life. When I began daily meditation practice I started having very peaceful experiences that inspired me to continue practice. Now I meditate 3 times a day 1 hour each and it's a great way to stay balanced amidst the ups and downs of life. When I'm leading students through meditation I'm always surprised by how powerful mindfulness is. They may come in distracted and worried but after just a few moments of sitting and watching the breath, everything becomes clearer and wonderfully simple. It's a great reminder that peace is always right here, simply waiting to be discovered.

About the lesson

I guide anyone looking to begin their meditation and mindfulness practice and can help anyone looking to deepen their practice. Each session will involve a meditation practice - be it mindfulness of breathing, mindfulness of body, mindfulness of the senses, or loving-kindness. The focus will always involve cultivating a gentle awareness and an experience of letting go.
I may also suggest resources that I think will be beneficial such as books or online classes.
Our time together also includes space for discussion, reflection and practice questions, providing clarity on both the practice itself and a deeper understanding of ourselves.
I have also developed a mindfulness and meditation app for anyone interested
(concealed information)

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Arnav

I have known Joshua since high school, and I'm very grateful to have also been his peer in math, and other courses. To add to his strengths in math, coding, etc. his kindness makes him an excellent teacher; I would recommend him to anyone looking for a dedicated and patient teacher.
Read more

A
Arnav
I have known Joshua since high school, and I'm very grateful to have also been his peer in math, and other courses. To add to his strengths in math, coding, etc. his kindness makes him an excellent teacher; I would recommend him to anyone looking for a dedicated and patient teacher.
B

BrookEdge

Joshua is an amazing tutor!

He started volunteering for BrookEdge Academy in February 2021. In his roles as an English, Math, and Science Tutor, he was well known for his fantastic ability to explain clearly to younger children and his knowledge of the content he was instructing. He planned his lessons carefully and executed them effectively, able to tailor them reasonably based on how the student responded during class. Joshua has volunteered for BrookEdge Academy students for more than 158 hours, all out of his love of helping children achieve more in their school. For too many reasons, Joshua won the hearts of his students and the praises of parents in the BrookEdge Academy community.

I am very pleased to recommend you consider Joshua to work with your children for better academic performance.
Read more

B
BrookEdge
Joshua is an amazing tutor!

He started volunteering for BrookEdge Academy in February 2021. In his roles as an English, Math, and Science Tutor, he was well known for his fantastic ability to explain clearly to younger children and his knowledge of the content he was instructing. He planned his lessons carefully and executed them effectively, able to tailor them reasonably based on how the student responded during class. Joshua has volunteered for BrookEdge Academy students for more than 158 hours, all out of his love of helping children achieve more in their school. For too many reasons, Joshua won the hearts of his students and the praises of parents in the BrookEdge Academy community.

I am very pleased to recommend you consider Joshua to work with your children for better academic performance.
S

Shehraan

Joshua has helped me discover piano and has been very gracious in assisting me to learn how to play the piano.
Read more

S
Shehraan
Joshua has helped me discover piano and has been very gracious in assisting me to learn how to play the piano.
J

JC - GC

Amazing teacher that gives easy-to-follow-along math and coding lessons. Helped me understand confusing math concepts, and had fun learning to build apps. Highly recommended and definitely worthwhile.
Read more

J
JC - GC
Amazing teacher that gives easy-to-follow-along math and coding lessons. Helped me understand confusing math concepts, and had fun learning to build apps. Highly recommended and definitely worthwhile.
P

Peiling

Gives great and comprehensible piano and math lessons. Always makes sure the student understands. He is very experienced in programming and music. Has told me he wants to be a teacher when he is older.
Read more

P
Peiling
Gives great and comprehensible piano and math lessons. Always makes sure the student understands. He is very experienced in programming and music. Has told me he wants to be a teacher when he is older.
See more recommendations

Rates

Rate

R291

Package rates

5h: R1455
10h: R2910

free lesson

The free first lesson with Joshua allows you to get to know the tutor and discuss your needs and expectations.

online

R291/h

Meditation guide with experience since age 13 offers mindfulness sessions and personalized guidance.

Lesson location

Recommended

About Joshua

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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Lesson location

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About Joshua

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Meditation tutor profiles

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

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