

Arka's profile and contact details have been verified by our team
Arka
- Rate R346
- Response 3h
-
Students7
Number of students Arka has accompanied since joining Superprof
Number of students Arka has accompanied since joining Superprof

R346/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Medical Yoga Therapist: Holistic & Adaptive Wellness for All Ages | Integrating Movement, Mental Health, and Ayurvedic Nutrition
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Arka is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Arka
Hello! I am your Medical Yoga Therapist, and I am dedicated to helping you achieve profound, integrated well-being. Who I Am: Your Expert in Holistic Health I am not just a yoga instructor; I am a trained specialist focused on providing Adaptive and Therapeutic Wellness for All Ages. My practice is built on three deeply connected pillars of health: Medical Yoga Therapy: I provide expert-led, gentle movement designed specifically for your body, focusing on enhancing comfort, mobility, and supporting recovery from chronic conditions. This practice is safe, specialized, and based on clinical understanding. Mental Health Counseling: I offer personalized guidance to cultivate mental resilience, manage stress, and find emotional balance, ensuring your mind is as strong and adaptable as your body. Ayurvedic Nutrition: I provide practical, wisdom-based nutritional support rooted in Ayurveda, helping you find sustainable energy, improve digestion, and support your overall longevity. My commitment to excellence is proven by my advanced certifications, including recognition from prestigious international communities like Yoga Alliance and Hello My Yoga. Why I want to share my knowledge I want to share this knowledge because I believe that true health is holistic—it involves the body, mind, and spirit working in harmony. My specialization, particularly in geriatric care, taught me the critical importance of adaptive and compassionate movement. I want you to feel empowered, safe, and heard, regardless of your current age or physical ability. My Goal is Simple: To provide you with the specialized tools and personalized care needed to move better, think clearer, and live with greater joy and comfort. I want to guide you on a transformative journey toward lasting health, using the integrated wisdom of movement, mind-care, and nutrition.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to Comprehensive Care for All Ages
Are you seeking truly personalized health? Experience the difference of integrated wellness designed for your specific needs, regardless of age or ability.
Our practice is led by a certified Medical Yoga Therapist providing an approach that goes beyond standard fitness.
Three Pillars of Support: Adaptive Movement (Medical Yoga Therapy): Safe, expert-led yoga tailored for comfort, recovery, mobility, and chronic condition support. Mental Well-being (Counseling): Personalized techniques and guidance to foster mental resilience, reduce stress, and improve emotional balance. Balanced Living (Ayurvedic Nutrition): Practical, personalized nutritional guidance rooted in Ayurvedic principles for sustainable energy and optimal digestive health.
Certified Expertise You Can Trust:
Our holistic care is backed by advanced training, including recognition from Yoga Alliance and Hello My Yoga, ensuring professional, high-quality instruction.
Ready to start your journey to whole-body wellness?
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Best teacher ever
Arka is a trained muay thai professional fighter with multiple national gold medals. He trained under esteemed Naveed sir who is the assistant national muay thai coach of india. Currently he is training in Supremacy club and always guides other fighters with utmost passion and dedication. He always inspires others with his never say die attitude and has a lot of technical knowledge about the sports which he can put to good use while teaching muat thai.
Arka is a great teacher. His lessons are well paced and challenging. They start and finish off well. After attending the classes for while I got to know there was so much my body could do and I felt really motivated to continue to be fit. He pays great attention to the stance and corrects whenever it goes wrong. I started with low strength and he taught me and included some strength exercises in the sessions which made me strong. And even though I don’t take his lessons any more due to time clashes I still try to follow things he taught me every day because it gives me a boost for the rest of the day.
Arka is a very good fighter with a great sportsman spirit. He is very passionate about learning and teaching Muay Thai. He himself is very experienced in this field.
He'll start from very basic and train you till you are ready to compete.He installs confidence whenever I’m low and he designs workouts by observing the progress and he adds spirituality in the process of teaching.
See more recommendations
Rates
Rate
- R346
Package rates
- 5h: R1730
- 10h: R3460
online
- R346/h
free lesson
The free first lesson with Arka allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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