1^st lesson free

Punit

5 (3 reviews)

Rate R119
Response 1h

5 (3 reviews)

R119/h

1^st lesson free

Yoga
Hatha yoga
Ashtanga yoga
Parent-baby yoga

MDNIY (Ministry of Ayush) Certified Yoga Coach | Melt Stress & Reset Your Mind with Hatha Yoga & Guided Yoga Nidra!

Yoga
Hatha yoga
Ashtanga yoga
Parent-baby yoga

Lesson location

- online

About Punit

As an elite, MDNIY (Ministry of Ayush) certified Yoga Wellness Specialist with 5 years of field excellence, I specialize in premium, 1-on-1 therapeutic relief designed specifically to reverse corporate burnout, chronic stress, and anxiety.

My signature method blends gentle Sukshma Vyayama, classical Hatha, and deeply restorative Yoga Nidra to halt overthinking and physically reboot your nervous system.

I want to share this knowledge with working adults, corporate professionals, and entrepreneurs who are exhausted by long desk hours and mental fatigue. Whether you suffer from insomnia, physical tension, or severe burnout, my goal is to guide you away from the daily rush and safely restore your natural vitality and peace of mind.

About the lesson

MDNIY-certified expert Punit Singhal offers premium 1-on-1 yoga for corporate adults facing burnout. With 5 years' excellence, his method blends Sukshma Vyayama and Hatha postures with deep Yoga Nidra. Each structured session systematically moves from joint mobilization to targeted breathwork, releasing physical tension and calming overthinking for complete mind-body stress reversal.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

P

Pradyumna

Super inspiring person to talk to and have yoga with. He has got mad but innovative ideas to find motivation for life and to do yoga and feel better..!!!

Thanks, Punit
Read more

P
Pradyumna
Super inspiring person to talk to and have yoga with. He has got mad but innovative ideas to find motivation for life and to do yoga and feel better..!!!

Thanks, Punit
Keshav

"Working a demanding corporate job left me completely burnt out and constantly overthinking. Signing up for Punit’s premium 1-on-1 personal classes was the best decision I’ve made for my health. His elite background and MDNIY certification truly show in how he structures his sessions. His focus on deep breathing and Yog Nidra completely reset my mind and reversed my chronic stress. If you are struggling with professional burnout, I highly recommend securing a private consultation with him."
— Senior Project Manager
Read more

K
Keshav
"Working a demanding corporate job left me completely burnt out and constantly overthinking. Signing up for Punit’s premium 1-on-1 personal classes was the best decision I’ve made for my health. His elite background and MDNIY certification truly show in how he structures his sessions. His focus on deep breathing and Yog Nidra completely reset my mind and reversed my chronic stress. If you are struggling with professional burnout, I highly recommend securing a private consultation with him."
— Senior Project Manager
Swamonika

"I highly recommend Punit Sir!
I love his absolute passion for yoga as a healthy way of life.

As a teacher, he is incredibly patient and supportive, yet he knows exactly how to motivate and push you to practice regularly.

His stress management sessions are amazing—he creates a deeply calming environment and teaches highly effective breathing techniques that truly help melt away daily anxiety.

He is an exceptional guide for anyone looking to bring balance back into their life."
Read more

S
Swamonika
"I highly recommend Punit Sir!
I love his absolute passion for yoga as a healthy way of life.

As a teacher, he is incredibly patient and supportive, yet he knows exactly how to motivate and push you to practice regularly.

His stress management sessions are amazing—he creates a deeply calming environment and teaches highly effective breathing techniques that truly help melt away daily anxiety.

He is an exceptional guide for anyone looking to bring balance back into their life."
See more recommendations

Rates

Rate

R119

Package rates

5h: R568
10h: R1075

travel

+ R300

free lesson

The free first lesson with Punit allows you to get to know the tutor and discuss your needs and expectations.

online

R85/h

Details

My standard 1-on-1 Hatha Yoga and Yoga Nidra session is ₹700 per hour for in-person classes. If we connect online via webcam, the rate is reduced to ₹500 per hour.

For sessions requiring me to travel to your home, a flat travel fee of ₹300 is added to cover commuting costs.

To support your long-term wellness journey, I offer discounted package rates: a 5-hour pack for ₹3,325 (saves 5%) and a 10-hour pack for ₹6,300 (saves 10%).

"Your very first 1-hour introductory session is completely free so we can evaluate your fitness goals and customize your routine."

MDNIY (Ministry of Ayush) Certified Yoga Coach | Melt Stress & Reset Your Mind with Hatha Yoga & Guided Yoga Nidra!

Lesson location

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About Punit

About the lesson

Recommendations

Rates

Rate

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travel

free lesson

online

Details

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MDNIY (Ministry of Ayush) Certified Yoga Coach | Melt Stress & Reset Your Mind with Hatha Yoga & Guided Yoga Nidra!

Lesson location

Recommended

About Punit

About the lesson

Recommendations

Rates

Rate

Package rates

travel

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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