1^st lesson free

Matt

5 (1 review)

Rate R1316
Response 1h
Students
Number of students Matt has accompanied since joining Superprof
1
Number of students Matt has accompanied since joining Superprof

5 (1 review)

R1316/h

1^st lesson free

Personal training

Matt is an experienced trainer with a career spanning over twenty years. " I have had a diverse career as a professional coach, teacher and trainer, "I enjoy working with all levels, ages and abilit

Personal training

Lesson location

- online

About Matt

I have enjoyed a diverse career, spanning over twenty years, working with beginner to high level athletes, of all ages and abilities. I was a teacher in schools so have experience with children and families too.

I have competed in Football, Tennis, Muay Thai and Boxing.
Previous teaching roles include Fulham Football Club. Anatomy and Physiology tutor, Boxing coach, Muay Thai Boxing trainer.

My favourite ways to train include Calisthenics Muay Thai and Boxing. I love training outside enjoy snowboarding, playing guitar and french bull dogs.

About the lesson

The lesson is about you, it is about your goals which we can identify together. You may want to lose some body fat, add more muscle size or definition, or you may want to learn a handstand, human flag, front flip, cartwheel.

We can use Muay-Thai pad-work and Boxing if that is something you would like to try, excellent for cardio training and coordination, plus you are learning a martial art skill, great for self defence. Muay Thai is the best for that. Do you need help with your posture or mobility perhaps? We spend time each session working on our flexibility and mobility.

My lessons aim to be safe, fun, challenging, with structure and playful elements, where development becomes natural and automatic.

A trainer can be like a workout partner, but with a proven record of results. In the last two years, I have been working on my own Calisthenics skills like Handstands, which I would like to share if you like learning skills.

What ever your goals lets enjoy the journey! I look forward to your messages.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

D

Damian

This guy knows what he’s talking about when it comes to fitness! I had issues with my back also. Helped me get some relief as well as some decent fitness training.
Damian Clifton
Read more

D
Damian
This guy knows what he’s talking about when it comes to fitness! I had issues with my back also. Helped me get some relief as well as some decent fitness training.
Damian Clifton
See more recommendations

Rates

Rate

R1316

Package rates

5h: R6582
10h: R13164

free lesson

The free first lesson with Matt allows you to get to know the tutor and discuss your needs and expectations.

online

R658/h

Matt is an experienced trainer with a career spanning over twenty years. " I have had a diverse career as a professional coach, teacher and trainer, "I enjoy working with all levels, ages and abilit

Lesson location

About Matt

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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Matt is an experienced trainer with a career spanning over twenty years. " I have had a diverse career as a professional coach, teacher and trainer, "I enjoy working with all levels, ages and abilit

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About Matt

About the lesson

Recommendations

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free lesson

online

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