1st lesson free
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Natalie
- Rate R406
- Response 24h
-
Students1
Number of students Natalie has accompanied since joining Superprof
Number of students Natalie has accompanied since joining Superprof
R406/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yin Yoga
Master Yoga Teacher RYT500 teaching private and group restorative yoga based in Cairns
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Natalie
I became a yoga teacher because it would allow me the freedom to travel the world and get different experiences working in different cultures. I absolutely love coaching and teaching and I believe that spreading the word of yoga is a calling that I’ll continue to do until my body won’t let me anymore!
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I specialize in beginner hatha yoga and restorative yoga. Beginner yoga is as the name would suggest, for beginners, involves basic movements, a warm up and cool down, and typically lasts 60 minutes. Restorative yoga class involves staying in a position for 1 to 5 minutes, doing a lot of deep breathing and is typically a 90 minute class that ends with 5 to 10 minutes of shavasana.
My sessions take you away from everything outside the door with a mix of music, asanas (yoga poses) that feel great and small groups for focused attention on you for every asana :)
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Natalie is a skilled yoga instructor who has trained with the best internationally and brings that depth of knowledge and ability to guide those taking her class so they receive the optimal benefits. She is patient and attentive and ensures her students have proper form. I am more fit and more focused because of her excellent instruction.
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Rates
Rate
- R406
Package rates
- 5h: R2030
- 10h: R4060
free lesson
The free first lesson with Natalie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R406/h
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