

Sara profile and its contact details have been verified by our experts
Sara
- Rate R761
- Response 1h

R761/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Parent-baby yoga
Manchester based yogini passionate about yoga for every body, with 15 years of experience in hatha, vinyasa flow, restorative, pre/post natal and family yoga.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
Recommended
Sara is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Sara
I am passionate about yoga and continually invest in my own self-practice, study and training so that the sessions I offer are always authentic, nurturing and tailored to each individual's needs.
Having suffered with Crohn's disease for many years after being diagnosed in 2007, I found that regular breathwork (pranayama), postural work (asana) and meditation helped alleviate the uncomfortable symptoms of IMB and eventually helped pave the way to a life without medication. I recognised, through my personal experience, the power of the body and mind, and its capacity for self-healing and am honoured to share these practices with others in the hope that yoga can nourish and enrich their lives too.
I believe yoga is for everyone and that through a commitment to meeting yourself on the mat, you can achieve whatever goals you have whether they be physical, emotional or spiritual (or a combination of all of these!)
Practice and all is coming.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Sara completed her 200hr teacher training through Yogacampus and is qualified to deliver yoga across the spectrum of ages, abilities and needs. Since beginning her journey in 2006 as an Astangi, Sara has gravitated toward approaches to yoga that compliment each individual; always promoting a work-in within a work-out.
Her passion for making yoga accessible to all has led to studying intensively with yoga therapists renowned for their knowledge of yoga for women at various stages in their life cycle, including menstruation, fertility, pre/ post-natal and menopause. Working closely with women in the community provided the inspiration for family yoga workshops delivered through story-telling and somatic movement.
Sara has hosted workshops at festivals, theatre companies, studios and schools across the country and with an extensive background in education her training enables her to work with young people including those who have experienced trauma, those with special educational needs and mobility issues.
As well as class settings, Sara offers private sessions tailored to the needs of individual students, be they beginners or experienced practitioners.
Online, in-person, studio based or in the comfort of your own home, Sara is open to sharing yoga with anyone seeking to improve their health and well-being through this ancient and timeless system of practices.
Class lengths (approximate)
Children ~ 35 - 45 mins
Adults ~ 60 -90 mins
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I cannot recommend Sara enough. She is professional, friendly and an absolute expert. She helped both my children achieve their potential and they both looked forward to their tutoring sessions. She is knowledgeable and makes the learning engaging. I thank her for everything she has done for my children.
I worked with Sara teaching ks3/4 and even on my first day I was instantly impressed by her. She is full of life and oozes charisma. We did some team teaching in a difficult school environment and despite the challenges that faced us with this specific cohort, it was undeniable how enraptured the class were when she spoke. She commands a room and connects so personally with young people with what seems like no effort at all. After working together for a few months I actually encouraged my cousin to employ Sara for her daughter who was struggling to engage with her GCSE English courses in her own school. She worked with Sara for around 4 months and ended up making 3 levels of progress from her start of year predictions to her final GCSE results. It may well have been coincidental, however my cousin's daughter used to actively look forward to her weekly meet ups ... Not what you'd expect from a typical 16y old! I saw the material that Sara used with her and I was equally amazed by the both the quality of resources as well as challenge. It was evident from the work that Sara had a really high level of confidence in her, which seemed to rub off and give a struggling teenager the lift in self-confidence she needed, right when it was really needed. My family are so grateful!
I'm a Chair of Governors at a local school and I've been lucky enough to witness Sara in a professional capacity on numerous occasions. She radiates warmth and compassion, which leads to a natural rapport with her students, and she is lucky to be blessed with that gift that makes people feel instantly at ease. Her style is straightforward and uncomplicated which is a huge asset when teaching. I'd have no hesitation at all in recommending Sara.
See more recommendations
Rates
Rate
- R761
Package rates
- 5h: R3805
- 10h: R7610
online
- R761/h
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