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Yogesh
- Rate R174
- Response 1h
R174/h
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- Yoga
- Vinyasa yoga
- Bikram yoga
Make your Life Better By Yoga!! Yoga is the key of peace Life!
- Yoga
- Vinyasa yoga
- Bikram yoga
Lesson location
About Yogesh
Welcome to our rejuvenating yoga class, where we seamlessly blend the invigorating flow of Vinyasa and the purifying heat of Bikram yoga with the profound relaxation of Yog Nidra and soothing meditation.
As you step into our serene studio, leave behind the stresses of the day and enter a space dedicated to your well-being. The gentle glow of soft lighting sets the ambiance as calming music fills the air, guiding you into a state of tranquility.
We begin our practice with a grounding meditation, centering our minds and connecting with our breath. With each inhale, we invite in peace and serenity; with each exhale, we release tension and negativity.
Moving into our Vinyasa flow, we synchronize breath with movement, flowing seamlessly from one pose to the next. Feel the energy coursing through your body as you build strength, flexibility, and mindfulness with each asana.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to our rejuvenating yoga class, where we seamlessly blend the invigorating flow of Vinyasa and the purifying heat of Bikram yoga with the profound relaxation of Yog Nidra and soothing meditation.
As you step into our serene studio, leave behind the stresses of the day and enter a space dedicated to your well-being. The gentle glow of soft lighting sets the ambiance as calming music fills the air, guiding you into a state of tranquility.
We begin our practice with a grounding meditation, centering our minds and connecting with our breath. With each inhale, we invite in peace and serenity; with each exhale, we release tension and negativity.
Moving into our Vinyasa flow, we synchronize breath with movement, flowing seamlessly from one pose to the next. Feel the energy coursing through your body as you build strength, flexibility, and mindfulness with each asana.
See more
Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
online
- R174/h
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