Bhanu

5 (4 reviews)

Rate R130
Response 1h

5 (4 reviews)

R130/h

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Personal training
Fitness
Bodybuilding
Strength Training
Skipping

Make Fit and Active Muscle Monsters by bhanu fit for good health

Personal training
Fitness
Bodybuilding
Strength Training
Skipping

Lesson location

- online

About Bhanu

Iam a personal trainer an individual earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability. Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardiorespiratory fitness, muscular fitness, body composition, and skill-related parameters (e.g., power, agility, coordination, speed, and reactivity) to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment. These assessments may be performed at the beginning of and after an exercise program to measure client progress toward improved physical fitness. They also provide education on many other aspects of wellness, including general health and nutrition guidelines. Helping clients to reach their full potential in various aspects of life requires a comprehensive client-centered approach along with a belief that clients are resourceful and capable of change.

About the lesson

Starting a fitness routine can be intimidating, but it helps to have an idea of what to expect before joining any class. Across the communities we serve nationwide, we offer an array of different group fitness class types to meet the dynamic needs of our communities. If you are just starting out with the idea of a group fitness class, keep in mind there is never a one-size-fits all. If you tried one type of class and didn’t love it, there’s probably still another fitness class that might be a game-changer for you. We’ve listed the top 10 most popular types of group fitness classes we offer in-person, with a breakdown of what to expect if you attend a class like this in your community.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Mohammed

He is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health. On behalf of our entire team of DANIELI we appreciate his dedication and admire him for the same.
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M
Mohammed
He is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health. On behalf of our entire team of DANIELI we appreciate his dedication and admire him for the same.
Praveenkumargoud

Bhanu is very patient and moulds the training to your need. He encourages to take one step more than you think you can and doesn't hurry up things.
He provide all kind of fitness tips in easy way to understand everyone even begginers also.
Read more

P
Praveenkumargoud
Bhanu is very patient and moulds the training to your need. He encourages to take one step more than you think you can and doesn't hurry up things.
He provide all kind of fitness tips in easy way to understand everyone even begginers also.
Vinay

Good in providing confidence and motivation to the people who are in lack of confidence.. and also personality development he provides
Read more

V
Vinay
Good in providing confidence and motivation to the people who are in lack of confidence.. and also personality development he provides
Gaddam

Bhanu is an excellent fitness trainer among the all people around us... He interactive with everyone with good smile make the session into interactive mode and give training in easy way.
If we are not interested to do gym he give good motivation quotation and make us to do gym....
Read more

G
Gaddam
Bhanu is an excellent fitness trainer among the all people around us... He interactive with everyone with good smile make the session into interactive mode and give training in easy way.
If we are not interested to do gym he give good motivation quotation and make us to do gym....
See more recommendations

Rates

Rate

R130

Package rates

5h: R650
10h: R1300

online

R130/h

Make Fit and Active Muscle Monsters by bhanu fit for good health

Lesson location

Recommended

About Bhanu

About the lesson

Recommendations

Rates

Rate

Package rates

online

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Make Fit and Active Muscle Monsters by bhanu fit for good health

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Package rates

online

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