1st lesson free
Adriel profile and its contact details have been verified by our experts
Adriel
- Rate R174
- Response 1h
R174/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
Looking to build strength, lose fat, or boost endurance? I’m a personal trainer and runner helping people transform their bodies and performance. Custom plans. Real results. Let’s get to work.
- Personal training
- Fitness
- Aerobics
Lesson location
About Adriel
Hi, I'm Adriel your personal trainer and lifelong runner. Fitness changed my life, and now I’m here to help you change yours. I know what it feels like to start from scratch, to chase goals, and to push past limits. I created this program to share the knowledge, tools, and mindset that helped me build strength, lose fat, and run with purpose. Whether you're here to get fit, run farther, or feel better in your skin—I’m with you every step of the way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
This class combines functional strength training with endurance-focused workouts designed for runners and fitness enthusiasts. You'll build lean muscle, improve cardiovascular health, and boost running performance—all while torching fat. Whether you're a beginner or looking to level up your training, every session is tailored to your goals and pace. One-on-one or small group formats available.
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Rates
Rate
- R174
Package rates
- 5h: R869
- 10h: R1737
online
- R174/h
free lesson
The free first lesson with Adriel allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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