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Rise Shine
- Rate R324
- Response 1h
R324/h
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- Yoga
LIVE ONLINE YOGA WITH AN INTERNATIONAL CERTIFIED & EXPERIENCED YOGA TRAINER. All the (exercises) Asanas and (breathing exercises) Pranayama will be designed according to the Person's requirements . (
- Yoga
Lesson location
About Rise Shine
LIVE ONLINE YOGA SESSION
It is important to be just not fit physically but mentally too. So, I welcome you to join YOGA AND MEDITATION session.
ABOUT ME:
️Certified International Yoga Instructor
️ Certified Ayurveda Therapist
️ Certified Reiki Healer
have been into Fitness since 5 years and worked at a Gym as a Fitness Instructor in London(UK), specialized in conducting group sessions like Bollywood fitness Dance, Pilates, strengthening & conditioning have guided many individuals to attend their Fitness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
VISION FOR THE SESSION:
In today's world, Stress and busy lifestyles have been overpowered due to which individuals develop many chronic pains in Lower back, Neck, Shoulders , knee and Arthritis.
So,to help people in this stressful situation & to increase their efficiency these sessions can be helpful.
It is important to be just not fit physically but mentally too. So, I welcome you to join YOGA AND MEDITATION session.
ABOUT ME:
️Certified International Yoga Instructor
️ Certified Ayurveda Therapist
️ Certified Reiki Healer
have been into Fitness since 5 years and worked at a Gym as a Fitness Instructor in London(UK), specialized in conducting group sessions.
(Online & Offline).
The agenda of these sessions will be:
1. Pranayama
2. Principals of Yoga
3 Meditation techniques
4. Stress relieving and mindful asanas
Best Regards
Sneha
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Rates
Rate
- R324
Package rates
- 5h: R1620
- 10h: R3241
online
- R324/h
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