1st lesson free
Paul's profile and contact details have been verified by our team
Paul
- Rate R1521
- Response 7h
-
Students1
Number of students Paul has accompanied since joining Superprof
Number of students Paul has accompanied since joining Superprof
R1521/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Live Online Yoga - Hatha, Yin, Power & Sports Yoga suitable for all levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Paul
SIVANANDA YOGA | HATHA | DYNAMIC HATHA | VINYASA YOGI
Paul is a 300 Hour Yoga Teacher, inspired after greatly benefitting from yoga on many levels, from supporting success in his own sporting goals and over-coming chronic back issues. Wishing to share his knowledge and passion for yoga with the wider community.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Catering for all levels with variation and appropriate challenge for all to enjoy.
Mindfully connecting with the breath, listening to the body, focusing on becoming present warming up the body by awakening the spine, core, muscles and internal organs.
Energising, empowering and cleansing the breath, mind, and body through targeted postures throughout the class offering a variety of alternatives as required.
Challenging class on many levels appreciating an opportunity to create an openness through deliberate movement, stretch, tension, release, and relaxation.
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Rates
Rate
- R1521
Package rates
- 5h: R6519
- 10h: R13038
online
- R1521/h
free lesson
The free first lesson with Paul allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
First Lesson is not free but can discuss any options or guidance
Online Live Zoom Classes 60minute
Options for classes & library £12.50 pcm
1:1 Private Lesson from £60.00
Paul's video
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