Radhika - Meditation tutor - Bengaluru
Radhika - Meditation tutor - Bengaluru

Radhika's profile and contact details have been verified by our team

Radhika

  • Rate R262
  • Response 4h
  • Students

    Number of students Radhika has accompanied since joining Superprof

    50+

    Number of students Radhika has accompanied since joining Superprof

Radhika - Meditation tutor - Bengaluru
  • 5 (8 reviews)

R262/h

Contact
  • Meditation
  • Relaxation
  • Art therapy

I'm a life coach using Art Therapy Activities to help you ground yourself, understand and address your emotional needs.

  • Meditation
  • Relaxation
  • Art therapy

Lesson location

Super Tutor

Radhika is one of our best Meditation tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Radhika

Post Graduate in Business Communication Training, TESOL, Vancouver, Canada
Certified Master Trainer – NCC, UK
Certified Master Trainer – EIU, Paris
PGD in Training Design, Delivery and Evaluation – ACT & CTPD, India
5 years of training experience with individuals and companies PAN India

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

ART THERAPY & EMOTIONAL WELLNESS

Heal. Express. Transform.

Sometimes words are not enough. Art therapy creates a safe and meaningful space to explore emotions, release emotional blocks and understand yourself at a deeper level — without the pressure of having to explain everything verbally.

These sessions combine art-based healing, visualization, meditation, mindfulness and reflective journaling to help you process emotions, improve emotional regulation and reconnect with yourself. Through guided creative activities, we gently explore areas such as anxiety, emotional overwhelm, self-love, inner criticism, emotional healing, boundaries, confidence and emotional resilience.

Every session is deeply personalised and may include drawing, guided visualisation, meditation, expressive writing, journaling and evidence-based tools such as CBT techniques, positive psychology, affirmations, gratitude and subconscious rewiring practices to support emotional healing and mindset transformation.

This is not about being “good at art” — it is about expression, healing and growth.

Ideal for individuals seeking: Emotional healing, self-love, anxiety release, inner peace, confidence, emotional balance, clarity and deeper self-understanding.

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Rates

Rate

  • R262

Package rates

  • 5h: R1309
  • 10h: R2618

online

  • R262/h

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