Nagraj
- Rate R208
- Response 1h
R208/h
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- Yoga
- Hatha yoga
- Prenatal Yoga
Life is beautiful; experience the beauty through our ancient wisdom-YOGA- need of the hour
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
About Nagraj
I started practicing YOGA in the year 2004 along with my computer job. Due to job I was not able give much time to YOGA. The bliss, happiness I experienced during performing YOGA inspired me to take the decision of quitting the job and devoting my full time to YOGA.
Currently working as, a freelance Yoga instructor
Teaching Yoga Philosophy, Anatomy/Physiology, Pranayama, Meditation – Yoga TTC
Worked with Ananda In The Himalayas-Uttarakhand; Vana-Dehradun; SwaSwara-Gokarna; Taj Exotica-Goa; The Leela Palace-Bangalore; Figurine Fitness
Conducted Yoga sessions in Pune, Mumbai, Kolkatta, Silguri, Gangtok, Nepal, Chennai, Bangalore, Mysore, Delhi, Dehradun, Visited Italy, Maldives, Russia.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga Sessions include the essence of philosophy of Yoga, Yoga-Therapy, and Practical aspect.
YOGA Sessions for:
• General Yoga sessions,
• Breathing exercises, Loosening exercises,
• Pranayama,
• Meditation,
• Yogic Counseling,
• Yogic Games
YOGA Therapy for:
• Back-pain (Spinal disorders),
• Hypertension,
• Diabetes,
• Headache,
• Arthritis,
• Asthma,
• Obesity (Weight Management),
• Anxiety-Depression,
• Menstrual Disorders
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Rates
Rate
- R208
Package rates
- 5h: R1040
- 10h: R2080
online
- R208/h
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