1st lesson free
Liam profile and its contact details have been verified by our experts
Liam
- Rate R547
- Response 1h
R547/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Level 3 Personal Trainer Level 5 in Exercise Science 5 years teaching experience 14 years coaching experience
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Liam
I too am a busy parent with a full time job and a young family, since I started following my plan I now feel healthier and have more energy to play with my toddler where as before I would get home and just sit on my phone because I was exhausted. But now soon as I get from work I'm running round the living room playing games with my child which has massively improved our relationship not just with my child but also my partner as even she has noticed a big difference in my health and my mood.
So this is why I want to share this with you to not only help you get healthier but to help develop your relationships and family life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am offering online fitness coaching to people who are serious about achieving their goals.
When you hire me we go through your goals and look at how we can achieve them through a personalised program and lifestyle strategies.
We look at your lifestyle and plan strategies around your busy schedule.
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Rates
Rate
- R547
Package rates
- 5h: R2735
- 10h: R5470
online
- R547/h
free lesson
The free first lesson with Liam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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